You and your health
Do you know your true self? Are you following your dreams or feel that you’ve got hurdles at every turn that continually blocks you from your passions? Do you feel stressed, depressed, unhappy most of your days? The attached video I provided below sums up information that I try to convey to my clients and friends in order to help balance ones state of being. There are many toxic indicators that can come about based on the decisions we make on a daily basis. If we don’t understand who we are as an individual sometimes it makes it hard to know what we like or want in our lives. The exploration of self is important for our well-being. I’ve been following my inner passions the last few years and it has been an eye opening experience. I found that the by-product of this experience is fulfillment. I give my children the same advice in hopes that I save them several decades of damage to their minds, bodies and spirits.