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Royston Frederick’s Alternative Therapies · RFAT

TCM Wellness
Pattern Guide

Understand Your Patterns · Prepare for Your RFAT Session

This guide draws on Traditional Chinese Medicine wellness principles to help you recognise the energetic patterns shaping how you feel — giving you and Royston a meaningful shared language before your energy medicine session begins.

✦ This is a self-awareness tool, not a medical assessment or diagnosis. It helps you and Royston identify where your energy may need the most support, so your RFAT session can go straight to the heart of what matters.
Five Elements Organ Energetics Qi · Yin · Yang · Blood ~8 Minutes Pre-Session Tool
RFAT — Wellness Pattern Guide Section 1 of 6
Your RFAT Wellness Overview

Your Wellness Patterns

A self-awareness guide to support your energy medicine journey with Royston

Before you read: The patterns below reflect tendencies you have described over the past month. They are a starting point for self-awareness — not a diagnosis. Royston works with organ systems, meridians, and the energetic field in ways that go well beyond what any questionnaire can capture. Treat this as a conversation starter for your RFAT session.

This wellness guide is for self-awareness purposes only and does not constitute a medical or TCM diagnosis.

Remote energy medicine sessions with Royston Frederick — roystonfrederick.com